Where are all the anxiety storylines?

So this was quite an unexpected post for me to write but I thought I'd just sit down and write about some of my thoughts and feelings surrounding anxiety in the public eye.

This sudden burst to write was brought on by watching a fellow YouTubers video. I've been watching Beckie Brown otherwise know as Beckie0/TrichJournal on and off for years now and followed her on journey with Trichotillomania. This is the condition in which one feels the compulsion to pull out their own hair. Now the video that particularly inspired me to write this is titled "A Trich Casualty" in which she recaps the latest episode of "Casualty" where one storyline features a woman suffering from Trich.

What sparked this post wasn't about Trich or the storyline itself it was that I have never seen a programme, storyline or documentary about Anxiety! Surprising when we really think about it. Yes there may be some out there, that I don't doubt, but nothing has ever crossed my path. Before writing this I even searched on YouTube for some documentaries and very little came up. However if you type in "Anxiety" you are flooded with people experiences and stories, this shows that as a community we ourselves are trying to educate people as the media simply doesn't. Zoe Sugg most known for her beauty videos also suffers from panic attacks and anxiety,  she documents this within advice videos and vlogs on her channel and has even gone on to talk about the subject on This Morning. For me she is the leading celebrity figure talking about it.
Whilst researching for this post I came across Sam from Pixiwoo's video about her anxiety and I could relate a lot to what she was saying, it was also interesting to see how her sister deals with Sam's anxiety. I think I'd one day like to interview one or both of my parents as they see first hand how I suffer and try to deal with panic attacks.

Anxiety is such a wide subject that there is a lot that we, including myself, don't know about it. There are many forms of it from Panic Disorder to Social Anxiety Disorder and many more. For me its not just about educating those who have never experienced it but to reassure those suffering that people are standing up and really taking notice of this disorder. We like to think that as a country we are more accepting of Mental Health and we are but there simply is a lack of knowledge and often compassion for people suffering with anxiety and panic attacks.

So back to my original point. We see so often ground braking storylines on soaps and other tv series for example ones on teenage pregnancy and HIV but why is it that they are yet to tackle a storyline on anxiety or panic attacks? It would be really interesting to see how they portray the feelings, emotions and consequences that anxiety brings. However there is the risk like the Casualty episode that it would get misinterpreted or over dramatised but I feel that would be far outweighed by the attention the storyline brings to the subject.

I will continue to talk about anxiety and panic attacks as it is important to me to share my story and thoughts in the hope of helping just one person to know they're not alone in their feelings. I also see this as an online diary although I suppose diary isn't the right word seeing as I'm making it so public!

I thank you for reading this far as it means you either have some interest in me, anxiety or just what I have to say.

Until next time, Sophie xx

A book review | Girl Online by Zoe Sugg

Rating: 5/5
Pages: 352

Girl Online is Youtube sensation Zoe Sugg aka Zoella's debut novel. Its been widely reviewed both good and bad and she has been criticised for using a co-writer (Siobhan Curham) to help write the story. However this being said I LOVED IT. I really had no expectations going into this book and didn't know much about the plot line therefore I really was pleasantly surprised. 

The story follows a girl called Penny from Brighton (remind us of anyone?) and needless to say she isn't the best for social situations. Penny also writes a blog and uses that as her way of distressing. Penny's parents are wedding planners and are offered the chance to plan a last minute wedding in... NEW YORK of all places. Penny suffers from anxiety since being in a car crash therefore is initially worried about being on a plane and far from home however with her best friend Elliot the four of them make the journey to the big apple. 

Once there Penny meets a boy called Noah who we all fall in love with and is such a sweetheart, however we get the impression he's hiding something from here. My initial thought was that he was famous ( if you've read the book you know what happened) and we find this huge plot twist out near the end of the book. When this twist did happen I was so intrigued to see how the book ended and raced through the last 100 pages. 

Zoe/Siobhan's writing really reminded me of British children's writer Jacqueline Wilson and I can see why it would appeal to anyone from the age of 8-15 but even I as an 18 year old could enjoy it. Despite having a ghost writer I could see where Zoe had her input especially when it came to Penny's anxiety. When she described Penny on the plane I could really relate to what she was going through and the symptoms Penny was feeling. ( I plan to write a blog post soon on my Anxiety journey).

When Penny was writing her soulmate list about Noah I could completely relate to my younger self and I'm sure a lot of youngsters have done that at some point. 

Overall I found this book really cheesy but I adored it for that, it was slightly predictable at times but the plot twist saved the story. The chapters were small which I personally like as I find it easier to read more in a session.

I gave this book 5/5 stars as it really had me gripped, I would recommend it more to younger teenagers but it is still relatable to older teens.

Over on my Youtube channel I have a corresponding video of me reviewing this book which you can see below.

Until next time, Sophie